Weigh In record (no journal entry) for 01 March 2019
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60.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 31.95g | Prot: 129.60g | Carbs: 175.87g.
Breakfast: Gourmet Esencia de Vainilla, Arándanos, Frambuesas, Imperial Polvo de Hornear, Regimel Mermelada de Berries, Huevo, Clara de Huevo, Vivo Avena Instantánea, Plátano. Lunch: Frutos Del Maipo Salteado Chapsui Wok, Wasil Porotos Negros, Lider Atun Lomitos en Agua. Dinner: Frutos Del Maipo Salteado Chapsui Wok, Wasil Porotos Negros, Lider Atun Lomitos en Agua. Snacks/Other: Your Goal Protein Bite Caramel Peanuts. more...
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Losing 0.2 kg a Week
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francisco_1's Weight History
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