Weigh In record (no journal entry) for 01 March 2019
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91.9 kg
Lost so far: 1.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 43.02g | Prot: 226.01g | Carbs: 65.86g.
Breakfast: Monster Energy Ultra, Cocktailtomaten, New Lifestyle Leichter Schinken Geräuchert, Eigelb, Eiklar, Natur Pur Bio Kokosöl Nativ, Rühls Bestes Whey Protein Isolate "Kakao Schoko". Lunch: Gartengold Rotkraut, Alpenhof Rindschnitzel. Snacks/Other: Rühls Bestes Whey Protein Isolate "Cola". more...
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Losing 0.1 kg a Week
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ChristophS6's Weight History
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