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Anastasiiia23ugtu
Journal
01 Mar 19
Anastasiiia23ugtu's Journal, 01 Mar 19
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Weigh In record (no journal entry) for 01 March 2019
62 kg
Lost so far:
3 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2019:
1134 kcal
Fat: 58.41g | Prot: 62.74g | Carbs: 96.32g.
Breakfast:
Campina Нежный Лёгкий с Соком Персика, Творог 18%.
Lunch:
Грейпфрут (Розовый и Красный), Брокколи, Омлет с Брокколи, Хлеб Черный, Ашан Сыр Российский 50%.
Dinner:
Гороховый Суп.
Snacks/Other:
Сыр Российский, Яблоко Зеленое, Творог 18%.
more...
1642 kcal
Exercise:
Hiking - 23 minutes, Resting - 16 hours and 37 minutes, Sleeping - 7 hours.
more...
Losing 1.1 kg a Week
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Anastasiiia23ugtu's Weight History
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