Weigh In record (no journal entry) for 28 February 2019
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72.5 kg
Lost so far: 6.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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789 kcal
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Fat: 55.88g | Prot: 41.90g | Carbs: 26.18g.
Breakfast: Fried Egg with Fat, Grated Cheddar Cheese, First Choice Dessert Cream. Dinner: KFC Hot Wings. more...
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Gaining 3.5 kg a Week
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leannek1979's Weight History
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