Weigh In record (no journal entry) for 28 February 2019
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79.8 kg
Lost so far: 2.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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1151 kcal
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Fat: 44.75g | Prot: 74.30g | Carbs: 109.11g.
Breakfast: Café. Lunch: Salade Verte, McDonald's Hamburger, McDonald's Croque McDo, McDonald's Nuggets (6). Dinner: Danone Yaourt Nature, Carrefour Compote Pommes sans Sucres Ajoutés, Picard Gratin de Légumes à la Provençale, Fleury Michon Blanc de Poulet (40g), Fleury Michon Blanc de Poulet (40g), Salade Verte. more...
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Losing 0.4 kg a Week
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cassie_77's Weight History
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