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Jebbie23
Journal
24 Oct 12
Jebbie23's Journal, 24 Oct 12
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Weigh In record (no journal entry) for 24 October 2012
83.8 kg
Lost so far:
0 kg
.
Still to go:
15.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 October 2012:
1608 kcal
Fat: 74.76g | Prot: 78.00g | Carbs: 193.19g.
Breakfast:
chick-fil-a chicken nuggets.
Lunch:
green beans.
Dinner:
Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers, Spicy Yellow Lentil Hummus with Sunflower Seeds & Apricot, String Cheese, cinnamon quest, cashew ball.
Snacks/Other:
cashew ball, snack wells creme.
more...
2585 kcal
Exercise:
Spin class - 1 hour and 4 minutes, Sleeping - 8 hours, Resting - 14 hours and 56 minutes.
more...
Gaining 2.5 kg a Week
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Jebbie23's Weight History
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