Weigh In record (no journal entry) for 28 February 2019
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97.6 kg
Lost so far: 2.3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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854 kcal
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Fat: 21.48g | Prot: 63.65g | Carbs: 41.26g.
Breakfast: Blévita Biscuit Noisette, Lait avec 1% de Matières Grasses. Lunch: Vin de Table Blanc, Vin de Table Rouge, Findus Ratatouille, Steak de Cheval. more...
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Losing 2.1 kg a Week
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