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Eigenlijk nog niet zo slecht...
Zou super zijn om terug die extra kgs vet eraf te krijgen.
Buikomtrek: 108cm
Vet%: 28.15%
Vet: 29.17kg
Lean: 74.43kg
Let the hunt begin.
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103.6 kg
Lost so far: 26.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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2164 kcal
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Fat: 37.38g | Prot: 84.54g | Carbs: 376.38g.
Breakfast: Delhaize Halfvolle Melk, Quaker Cruesli. Lunch: Tomaat Supreme, Wasa Vezelrijk. Dinner: Brussels Sprouts, Delhaize Zeewolffilet, Potatoes (Flesh, with Salt, Boiled). Snacks/Other: AH Pitloze Rode Druiven, Coffee with Milk, Delhaize Appelsien, Water, Apple, Banana. more...
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Gaining 0.1 kg a Week
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Homersan's Weight History
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