Weigh In record (no journal entry) for 28 February 2019
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56.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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1439 kcal
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Fat: 41.31g | Prot: 70.49g | Carbs: 145.37g.
Breakfast: Травяной Чай, Яичный Белок, Геркулес Овсяные Хлопья, Банан. Lunch: Хлеб Черный, Свекла Вареная, Жареное Яйцо, Зубатка. Dinner: Ром (45 Градусов), Пина Колада. Snacks/Other: Капучино, Бургер Кинг Капучино, Белая Береза Пломбир в Сахарном Стакане. more...
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1512 kcal
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Exercise:
Skating - 16/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Staycie♡'s Weight History
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