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endlich geht's in die richtige Richtung 😍
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105 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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1612 kcal
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Fat: 67.18g | Prot: 85.01g | Carbs: 169.40g.
Breakfast: Edeka Serrano Schinken, Du darfst Die Leichte, Vollkornbrot. Lunch: Kinder Paradiso, Edeka Serrano Schinken, Du darfst Die Leichte, Vollkornbrot. Dinner: Parmesan (Gerieben), Champignons, Tillman's XXL Schnitzel. Snacks/Other: Stadtbäckerei Junge Erdbeerschnitte. more...
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Losing 0.7 kg a Week
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ilsevonblitzen's Weight History
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