Weigh In record (no journal entry) for 28 February 2019
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85 kg
Lost so far: 12 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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466 kcal
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Fat: 18.27g | Prot: 43.25g | Carbs: 35.71g.
Breakfast: Варенье, Олейна Подсолнечное Масло, Белая Мука, Сахарный Песок, Яйцо, ЗАО Глинки Творог, Сахар, Кофе с Молоком. more...
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Gaining 0.2 kg a Week
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