Weigh In record (no journal entry) for 28 February 2019
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42.9 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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1841 kcal
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Fat: 39.81g | Prot: 54.75g | Carbs: 325.03g.
Breakfast: 麵包, 香蕉, 草莓. Lunch: 自制披萨. Dinner: 壽司, 芭樂, 壽司. Snacks/Other: 炒青菜, 炒高麗菜, 香蕉. more...
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1395 kcal
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Exercise:
Sitting - 9 hours, Showering - 15 minutes, Housework - 10 minutes, Grocery Shopping - 20 minutes, Standing - 3 hours, Sleeping - 8 hours, Resting - 3 hours and 15 minutes. more...
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Losing 0.7 kg a Week
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Ice cream❤'s Weight History
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