Kathi_606's Journal, 10 Feb 19

Die 58 frustriert mich langsam 🙄
58 kg Lost so far: 26 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2019:
1495 kcal Fat: 54.29g | Prot: 148.13g | Carbs: 92.43g.   Breakfast: Rocka Nutrition Yum Yum Bar, Rocka Nutrition Smacktastic Kiddy Schoko, Banane, Gartenkrone Himbeeren Tiefgefroren, Milbona Skyr Pur. Lunch: Aldi Bio Kerne-Mix, Gemischter Salat, Rapsöl, Gelbe Paprika, Schafskäse, Gebratene Hähnchenbrust (ohne Haut gegessen). Dinner: Gymqueen Queen Whey Cookies & Cream. Snacks/Other: Rocka Nutrition Lovely Bites White Chocolate. more...
2024 kcal Exercise: Stair Climber (Stepper) - 1 hour and 26 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...
steady weight

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Kathi_606's Weight History


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