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kuklinv
Journal
24 Oct 12
kuklinv's Journal, 24 Oct 12
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Weigh In record (no journal entry) for 24 October 2012
86 kg
Lost so far:
10 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 October 2012:
853 kcal
Fat: 0.00g | Prot: 0.85g | Carbs: 6.11g.
Dinner:
Светлое Пиво, Виски.
more...
3066 kcal
Exercise:
Resting - 5 hours and 45 minutes, Desk Work - 9 hours, Sleeping - 8 hours, Weight Training (moderate) - 1 hour and 15 minutes.
more...
Gaining 7 kg a Week
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kuklinv's Weight History
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