Weigh In record (no journal entry) for 27 February 2019
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47.4 kg
Lost so far: 17.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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554 kcal
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Fat: 18.87g | Prot: 32.68g | Carbs: 66.27g.
Breakfast: Tulum Peyniri, Haşlanmış Yumurta, Şekersiz Çay, Domatesler. Lunch: Doygun Tam Buğday Ekmeği, Kırmızı Lezzetli Elma, Ayran, Siyah Zeytin, Lor Peyniri. more...
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Losing 0.7 kg a Week
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güveygelin's Weight History
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