Weigh In record (no journal entry) for 27 February 2019
|
69.1 kg
Lost so far: 1.4 kg.
Still to go: 69.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2019:
|
1619 kcal
|
Fat: 72.22g | Prot: 84.69g | Carbs: 145.77g.
Breakfast: Yenigün Şeker İlavesiz Çilek Reçeli, Грейпфрут, Marmarabirlik Az Tuzlu Siyah Zeytin, Untad Form Light Ekmek, Яйцо, Kerem Labne, Ekici Peynir Çubukları, Белый Город Молоко 2,5%. Lunch: Банан. Dinner: Апельсин, Творожная запеканка микс, Вино Красное Сухое, Белый Хлеб, Сливочное Масло, Салат Овощной с Маслом, Рибай Стейк. Snacks/Other: Altınkılıç Kefir, Namet Hindi Füme, Творожная запеканка микс. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nataliagalkina's Weight History
|