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🙈😢🙈naja weiter gehts
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87.1 kg
Lost so far: 4.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1083 kcal
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Fat: 34.18g | Prot: 102.69g | Carbs: 86.27g.
Breakfast: Rührei (Ganz, Gekocht), Metzgerfrisch Kasslerbraten, Kaffee mit Milch, REWE Mehrkorn Brötchen. Lunch: Frischer Schinken, REWE Mehrkorn Brötchen. Dinner: Pink Lady Äpfel, Exquisa Fitline Protein Natur . Snacks/Other: Suntree Mandelkerne Ganz, Ehrmann High Protein Vanilla Pudding . more...
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steady weight
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