Rosario Molliner's Journal, 23 Oct 12

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Weigh In record (no journal entry) for 23 October 2012

55.8 kg Lost so far: 2.2 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2012:

747 kcal

Fat: 28.59g | Prot: 35.60g | Carbs: 88.38g. Breakfast: leche, cereal. Lunch: galleta de soda, pescado. Dinner: yo. more...

1847 kcal

Exercise: Housework - 1 hour, Desk Work - 3 hours, Calisthenics (heavy, e.g. pushups) - 45 minutes, Resting - 12 hours, Sleeping - 7 hours and 15 minutes. more...

steady weight

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Rosario Molliner's Weight History

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Rosario Molliner's Journal, 23 Oct 12

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Rosario Molliner's Weight History