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rarahikari
Journal
27 Feb 19
rarahikari's Journal, 27 Feb 19
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Weigh In record (no journal entry) for 27 February 2019
72.4 kg
Lost so far:
4.6 kg
.
Still to go:
7.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2019:
50 kcal
Fat: 0.38g | Prot: 0.78g | Carbs: 12.26g.
Breakfast:
Buah Naga.
more...
2131 kcal
Exercise:
Zumba - 25 minutes, Running (jogging) - 8/kph - 20 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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rarahikari's Weight History
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