Weigh In record (no journal entry) for 26 February 2019
|
60.2 kg
Lost so far: 4.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2019:
|
975 kcal
|
Fat: 65.68g | Prot: 76.63g | Carbs: 19.43g.
Lunch: Almendras, Huevo Duro, Queso Fresco, Acelga Cocida, Savora Savora, Chuleta de Cerdo. Dinner: Huevo Duro, Paladini Jamón Cocido, Queso Fresco, Paladini Leberwurst. Snacks/Other: Almendras, Queso Fresco, Nueces. more...
|
|
1515 kcal
|
Exercise:
Walking (slow) - 3/kph - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ClaudiaOlazabal's Weight History
|