Weigh In record (no journal entry) for 26 February 2019
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65.7 kg
Lost so far: 31.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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790 kcal
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Fat: 38.48g | Prot: 82.65g | Carbs: 29.88g.
Breakfast: Sadia Mussarela, Abacates, Café. Lunch: Tomates, Endívia, Chicória, Escarola ou Alface Romana, Repolho, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Dinner: Ovo Cozido, Pepino Japonês, Berinjela Cozida. Snacks/Other: Ovo Cozido, Clara de Ovo Cozida, Tomates. more...
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Losing 1.4 kg a Week
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@ajornadadapolly's Weight History
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