Weigh In record (no journal entry) for 26 February 2019
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85.3 kg
Lost so far: 4.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1848 kcal
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Fat: 47.83g | Prot: 132.98g | Carbs: 220.64g.
Breakfast: Weetabix Formelle di Frumento Integrale, Misura Fette Biscottate Integrali, Esselunga Yogurt Greco 0% Vaniglia. Lunch: Aia Kebab di Pollo, Pane Bianco, Aia Hamburger di Tacchino con Rosmarino, Mutti Sugo Pomodoro e Basilico. Dinner: Auchan Olio Extravergine di Oliva , Mutti Sugo Pomodoro e Peperoncino, Ondina Cuori di Filetto di Merluzzo Surgelati, Polenta Valsugana La Classica. Snacks/Other: Pan di Stelle Merenda, Mela Verde. more...
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Losing 0.7 kg a Week
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fede.doob's Weight History
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