Weigh In record (no journal entry) for 26 February 2019
|
56 kg
Lost so far: 8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2019:
|
647 kcal
|
Fat: 27.35g | Prot: 36.18g | Carbs: 68.13g.
Breakfast: Омлет с Молоком, Чай с Сахаром. Lunch: Творог 9%, Банан. Snacks/Other: Oreo Печенье. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|