Andreas9929's Journal, 25 Feb 19

Weigh In record (no journal entry) for 25 February 2019
79 kg Lost so far: 4.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2019:
2555 kcal Fat: 66.99g | Prot: 247.67g | Carbs: 325.00g.   Breakfast: Sanissimo Salmas (Paquete), Aguacates, Kirkland Signature Leche Deslactosada Light, PSN Whey Protein, Avena, Dolores Atún en Agua, Plátano, Manzana Golden. Lunch: 43 Hard Mass Gainer, Lechuga, Huevo, Manzana, Café, Brócoli, Queso Añejo, Pepino (Pelado), Pechugas de Pollo (o Cocidas), Clara de Huevo. Dinner: Tamal, Kellogg's Corn Pops, Lechuga, Pepino, Pechugas de Pollo (o Cocidas). more...
Gaining 1.4 kg a Week

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Andreas9929's Weight History


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