Weigh In record (no journal entry) for 25 February 2019
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79 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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2555 kcal
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Fat: 66.99g | Prot: 247.67g | Carbs: 325.00g.
Breakfast: Sanissimo Salmas (Paquete), Aguacates, Kirkland Signature Leche Deslactosada Light, PSN Whey Protein, Avena, Dolores Atún en Agua, Plátano, Manzana Golden. Lunch: 43 Hard Mass Gainer, Lechuga, Huevo, Manzana, Café, Brócoli, Queso Añejo, Pepino (Pelado), Pechugas de Pollo (o Cocidas), Clara de Huevo. Dinner: Tamal, Kellogg's Corn Pops, Lechuga, Pepino, Pechugas de Pollo (o Cocidas). more...
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Gaining 1.4 kg a Week
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Andreas9929's Weight History
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