izyminka's Journal, 25 Feb 19

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Weigh In record (no journal entry) for 25 February 2019

75.5 kg Lost so far: 2.7 kg. Still to go: 27.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2019:

1303 kcal

Fat: 51.65g | Prot: 33.73g | Carbs: 180.96g. Breakfast: Песочное Печенье. Lunch: Нежин Икра Овощная, Гречка Отварная, Вареное Яйцо. Dinner: Нежин Икра Овощная, Гречка Отварная, Вареное Яйцо. Snacks/Other: Мандарины, Musler Батончик Мюсли. more...

2209 kcal

Exercise: Running (jogging) - 8/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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izyminka's Journal, 25 Feb 19

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izyminka's Weight History