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*Ane4ka-vrn*
Journal
25 Feb 19
*Ane4ka-vrn*'s Journal, 25 Feb 19
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Weigh In record (no journal entry) for 25 February 2019
59 kg
Lost so far:
4.9 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 February 2019:
1097 kcal
Fat: 40.97g | Prot: 58.76g | Carbs: 123.51g.
Breakfast:
Кофе с Молоком и Сахаром, Пицца Домашняя, Пицца Домашняя.
Lunch:
Плов со Свининой.
Dinner:
Огурец (с Кожурой).
Snacks/Other:
Мёд, Савушкин Продукт Йогурт Греческий 2%, Авида Творог 5%.
more...
122 kcal
Exercise:
Walking (exercise) - 5.5/kph - 31 minutes, Google Fit - 23 hours and 29 minutes.
more...
Gaining 0.7 kg a Week
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*Ane4ka-vrn*'s Weight History
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