Weigh In record (no journal entry) for 08 June 2008
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85.7 kg
Lost so far: 20.0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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252 kcal
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Fat: 3.00g | Prot: 52.49g | Carbs: 0.00g.
Dinner: Chicken Breast Meat (Broilers or Fryers) , Scallop (Bay and Sea) (Cooked, Steamed) . more...
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Losing 0.5 kg a Week
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