Weigh In record (no journal entry) for 25 February 2019
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56.9 kg
Lost so far: 1.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1158 kcal
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Fat: 54.16g | Prot: 68.53g | Carbs: 103.68g.
Breakfast: Домик в деревне Молоко 2,5%, Домик в деревне Молоко 2,5%, Семена Льна, Мёд, Овсяная Крупа. Lunch: Грецкие Орехи, Изюм, Домик в деревне Кефир 2,5%, Творог 5%. Dinner: Словяночка Ряженка 4%, Суп Грибной. Snacks/Other: Банан, Творог 5%, Домик в деревне Кефир 1%. more...
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Losing 0.7 kg a Week
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nastya_wrkout's Weight History
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