Weigh In record (no journal entry) for 25 February 2019
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55.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1541 kcal
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Fat: 40.69g | Prot: 90.10g | Carbs: 211.93g.
Breakfast: Onde Onde, Mentimun (dengan Kulit), Jambu Biji, Risoles, Telur Rebus, Ikan Tongkol Goreng, Nasi Merah. Lunch: Ikan Tongkol Goreng, Mentimun (dengan Kulit), Ikan Tuna, Nasi Merah. Snacks/Other: Pisang, Lontong. more...
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Losing 3.5 kg a Week
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Stace Janah's Weight History
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