Weigh In record (no journal entry) for 25 February 2019
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80.4 kg
Lost so far: 9.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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864 kcal
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Fat: 32.29g | Prot: 51.07g | Carbs: 95.69g.
Breakfast: Herbalife Herbal Aloe Concentrate, Herbalife Herbal Concentrat, Herbalife F1 Nutritional Shake Mix. Lunch: Macaroni (Fat Added in Cooking), Chicken Feet, Tempeh (Cooked) , Nasi Putih, Vegetable Soup (Home Recipe). more...
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Losing 2.1 kg a Week
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Keisyaaa's Weight History
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