Weigh In record (no journal entry) for 24 February 2019
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63.5 kg
Lost so far: 14.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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767 kcal
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Fat: 39.80g | Prot: 50.49g | Carbs: 49.51g.
Breakfast: Sadia Mortadela Defumada, Sadia Mussarela, Bimbo Rap10 Integral. Lunch: Alface, Calabresa, Picanha Suina. Snacks/Other: Batavo Iogurte Pedaços Coco. more...
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Losing 2.1 kg a Week
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elis-miriam's Weight History
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