Weigh In record (no journal entry) for 24 February 2019
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84.3 kg
Lost so far: 2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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943 kcal
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Fat: 24.94g | Prot: 46.39g | Carbs: 58.91g.
Breakfast: Ovo Mexido. Lunch: Empadão de Frango, Patinho. Snacks/Other: Cerveja Normal. more...
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Losing 4.2 kg a Week
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diego.diego's Weight History
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