Weigh In record (no journal entry) for 24 February 2019
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76.3 kg
Lost so far: 17.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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567 kcal
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Fat: 22.73g | Prot: 25.73g | Carbs: 67.43g.
Breakfast: Беляш, Чай, Красное Яблоко, Яйцо-Пашот, Овсяная Каша на Молоке. more...
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Losing 3.2 kg a Week
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channee98's Weight History
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