Weigh In record (no journal entry) for 24 February 2019
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99 kg
Lost so far: 5 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1869 kcal
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Fat: 50.03g | Prot: 119.04g | Carbs: 213.43g.
Breakfast: Sportyfeel Wheypro+ Strawberry, Alpro Soya For Professionals Soya, Kahvi, Vanajan Vohvelit Kaakao-Vanilja, Omenat, Alpro Soya Vanilla Flavour, Nalle Neljän Viljan Puuro. Lunch: Paistetut Sipulit, Rainbow Varsiselleri, Pinaatti, Likööri, My Best Veggie Vegetarian Soya Frankfurter, Freshona Black Beans. Dinner: Alpro Soya For Professionals, Maitokahvi, My Best Veggie Vegetarian Soya Frankfurter. Snacks/Other: Freshona Suolakurkku, Pirkka Edamjuustoviipale, Tomaattimehu. more...
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Gaining 0.2 kg a Week
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PappaKronk's Weight History
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