Weigh In record (no journal entry) for 24 February 2019
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90.6 kg
Lost so far: 16 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1651 kcal
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Fat: 71.80g | Prot: 76.26g | Carbs: 179.81g.
Breakfast: Landana Walnusskäse, Milchkaffee, K-Classic Gourmet Backschinken, Lätta Halbfettmargarine, Grafschafter Unsere Besten Aufbackbrötchen. Lunch: Eierlikör, Vanilleeis, Schokoladeneis, Mettwurst, Gewöhnlicher Feldsalat, Harvest Basket Kartoffel Knödel, Jardinelle Gourmet Sauerkraut mit Räucherspeck & Röstzwiebeln, Rinderroulade. Dinner: Milch 1,5%, Banane, DM Bio Chiasamen. Snacks/Other: Freeway Cola Light. more...
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Losing 0.7 kg a Week
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isa181280's Weight History
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