Weigh In record (no journal entry) for 24 February 2019
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47.7 kg
Lost so far: 1.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1344 kcal
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Fat: 29.20g | Prot: 51.51g | Carbs: 213.59g.
Breakfast: Nesquik Chocolat Chaud, Picard Pancakes, Auchan Pancake, Aptonia Salted Cereal Bars , Sojasun Yaourt Nature. Lunch: Jacquet Maxi Jac' Complet, Herta Tendre Noix Supérieur , Kiri Kiri, Bonduelle Macédoine de Légumes. Dinner: Pommes (sans Peau), Pommes Pink Lady, Jardin Bio Sauce Tomate aux Légumes , Panzani Pâtes. more...
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steady weight
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gouverne's Weight History
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