Deijanna's Journal, 24 Feb 19

Name Day today. Still can't afford cheat day 😁💁🏻‍♀️
80.7 kg Lost so far: 10.3 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2019:
925 kcal Fat: 18.73g | Prot: 58.02g | Carbs: 137.46g.   Breakfast: Orange, Kiwi Fruit. Lunch: Rīgas Miesnieks Cāļa Gaļas Nageti, Mussels, Philadelphia Rolls. Dinner: Rimi Pavlova Kūciņa. Snacks/Other: Beets, Raspberries, Smiltene Vaniļas Piena Spēks. more...
2254 kcal Exercise: Swimming (slow) - 1 hour, Google Fit - 23 hours. more...
Losing 0.7 kg a Week

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Deijanna's Weight History


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