Weigh In record (no journal entry) for 23 February 2019
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87.1 kg
Lost so far: 4.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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1160 kcal
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Fat: 65.02g | Prot: 56.49g | Carbs: 81.90g.
Lunch: Metzgerfrisch Frühstücksfleisch im Geleemantel, REWE Schweinebraten, REWE Zwiebelmettwurst, Kaffee mit Milch, Büsch Roggenfilou. Dinner: Bratwurst. Snacks/Other: Ferrero Rocher. more...
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steady weight
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