Weigh In record (no journal entry) for 23 February 2019
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81.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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2878 kcal
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Fat: 86.98g | Prot: 216.69g | Carbs: 313.13g.
Breakfast: Papaya, Lala Leche 100 sin Lactosa Parcialmente Descremada, Skippy Crema de Cacahuate Cremosa, Avena, Plátano, BP Whey ( Bodyperformance) Proteina de Leche. Lunch: Piña, Queso Americano, Lala Queso Panela Light, FUD Jamón Pechuga de Pavo, Bimbo Pan Integral Cero Cero. Dinner: Pepsi 7 Up, Pizza de Pepperoni (36 Cm). Snacks/Other: La Integral Galletas Integrales, Verduras Mezcladas (Congeladas), Pechuga de Pollo Asada o al Horno (sin Comer la Piel). more...
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Losing 4.2 kg a Week
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asterone's Weight History
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