Weigh In record (no journal entry) for 23 February 2019
|
68.2 kg
Lost so far: 0.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2019:
|
1929 kcal
|
Fat: 93.52g | Prot: 54.09g | Carbs: 228.28g.
Breakfast: Sweet Valley Walnüsse, Äpfel, Tahin mit 25ml Sesamöl, Banane, Chia-Samen, Alnavit Bio Haferflocken. Dinner: Almare Geräucherte Makrelenfilets, Kartoffel-Kürbisbrei. Snacks/Other: Apfelsinen. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Schlawinerin's Weight History
|