Weigh In record (no journal entry) for 23 February 2019
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88.4 kg
Lost so far: 3.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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2496 kcal
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Fat: 100.49g | Prot: 101.76g | Carbs: 324.00g.
Breakfast: Яблоко. Lunch: Приготовленная Квашеная Капуста, Гречка. Dinner: Перекресток Котлета Домашняя, Приосколье Грудка Копченая, Торговая Площадь Курица Копченая. more...
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Losing 7 kg a Week
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gestant_gloria's Weight History
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