Weigh In record (no journal entry) for 23 February 2019
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73.8 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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464 kcal
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Fat: 11.02g | Prot: 28.71g | Carbs: 65.92g.
Breakfast: Dr. Korner Хлебцы Яблоко и Корица , Сахар, Простоквашино Молоко 2,5%, Банан, Рогачев Сгущенка, Сметана , Простоквашино Творог 2%. more...
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Losing 0.1 kg a Week
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