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M51AB
Journal
05 Jul 10
M51AB's Journal, 05 Jul 10
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Weigh In record (no journal entry) for 05 July 2010
86.1 kg
Lost so far:
0.9 kg
.
Still to go:
20.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 July 2010:
2014 kcal
Fat: 82.16g | Prot: 73.74g | Carbs: 261.41g.
Breakfast:
optima creamy chocolate milk shake.
Lunch:
chocolate milk - roundy's, G2 Fruit Punch, 100% White Corn Bite Size.
Dinner:
Homestyle Grilled Meat Patty Meal, Diet Orange Crush Soda.
Snacks/Other:
Diet Mountain Dew, Dry Roasted Lightly Salted Peanuts, Heart to Heart Whole Grain Crackers (measured in grams).
more...
2572 kcal
Exercise:
Bicycling (fast) - 24/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Gaining 1.9 kg a Week
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M51AB's Weight History
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