Weigh In record (no journal entry) for 22 February 2019
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62.5 kg
Lost so far: 12.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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613 kcal
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Fat: 10.79g | Prot: 18.27g | Carbs: 114.18g.
Breakfast: Курага, Boombar Протеиновое Печенье Вишня, Макдоналдс Капучино (0,3 L), Finn Crisp Хлебцы Ржаные Original, Банан. Snacks/Other: Савушкин Продукт 101 Зерно Фруктовый Наполнитель. more...
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Gaining 4.2 kg a Week
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aermikhina's Weight History
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