Weigh In record (no journal entry) for 22 February 2019
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76.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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1531 kcal
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Fat: 72.80g | Prot: 88.66g | Carbs: 127.08g.
Breakfast: Coca-Cola Coca-Cola, Biedronka Bułka Kajzerka, Jajecznica. Lunch: Biedronka Bułka Kajzerka, Pudliszki Fasolka po Bretońsku z Kiełbasą i Boczkiem. Dinner: Duszona Pierś z Kurczaka (Spożyta bez Skórki), Panierowana Smażona Ryba. Snacks/Other: Tarczyński Kabanosy Wieprzowe. more...
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Losing 4.6 kg a Week
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trojanska20's Weight History
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