Weigh In record (no journal entry) for 22 February 2019
|
70.8 kg
Lost so far: 20.4 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2019:
|
986 kcal
|
Fat: 33.62g | Prot: 23.19g | Carbs: 144.96g.
Breakfast: Pressade le Bio Multifruits, Elle & Vire Beurre, Baguette. Lunch: Pause Forme Salade de Fruits, Pain aux Céréales, Elle & Vire Beurre, Parmesan (Râpé), Macaroni. Snacks/Other: Biscuits Sablés, Bjorg Galettes de Maïs Chocolat au Lait. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
meloudu91's Weight History
|