Weigh In record (no journal entry) for 21 February 2019
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80.9 kg
Lost so far: 9.4 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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1351 kcal
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Fat: 110.05g | Prot: 70.79g | Carbs: 19.09g.
Breakfast: Longaniza, Nopales, San Lucas Aceite de Coco Extra Virgen, Queso Gouda, Calabaza, Huevo. Lunch: Lechuga, Noche Buena Queso Gouda, Santa Clara Crema, FUD Dedos de Queso Mozzarella, Golden Bull Arrachera Crown Burger. Dinner: Philadelphia Queso Crema Rebanadas, Huevo, Primavera COCO y ALMENDRA, Santa Clara Crema, Fresas. more...
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Losing 2.1 kg a Week
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Laura Garcia.'s Weight History
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