Weigh In record (no journal entry) for 21 February 2019
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80.1 kg
Lost so far: 0.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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1091 kcal
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Fat: 52.93g | Prot: 45.60g | Carbs: 105.89g.
Breakfast: Vita D'or Margarine Oméga 3, Andros Confiture Allégée Framboises, Cracotte Cracotte au Froment. Lunch: Clémentines, Reflets de France Saucisses de Toulouse aux Lentilles Vertes du Berry, Saupiquet Filets de Maquereaux à la Moutarde. Dinner: Pain Complet, Sveltesse Ferme et Fondant Chocolat, Camembert, Salade d'Huile et de Vinaigre (Recette Maison), Picard Soupe Mélange de Légumes avec Morceaux. Snacks/Other: Pruneau Sec, Carrefour Fromage Blanc 0%. more...
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steady weight
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ange- mariecapitain's Weight History
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