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julia_82
Journal
21 Feb 19
julia_82's Journal, 21 Feb 19
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Weigh In record (no journal entry) for 21 February 2019
59.8 kg
Lost so far:
0 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 February 2019:
700 kcal
Fat: 33.70g | Prot: 24.95g | Carbs: 73.15g.
Breakfast:
Bonne Maman Confiture Fraises, St Môret Ligne & Plaisir 8%, Kiwi, Wasa Fibres.
Lunch:
Clémentines, Quiche Maison.
more...
1490 kcal
Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours.
more...
Losing 3.2 kg a Week
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julia_82's Weight History
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