Weigh In record (no journal entry) for 21 February 2019
|
50.6 kg
Lost so far: 0.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2019:
|
1295 kcal
|
Fat: 56.44g | Prot: 54.28g | Carbs: 148.84g.
Breakfast: Roshen Черный Шоколад, Творог 5%, Бабушкина Крынка Сметана 22%. Lunch: Grow Food Куриный Суп с Рисом, Хлеб Черный. Dinner: Подсолнечное Масло, Картофель Отварной, Приготовленная Морковь, Свекла Вареная. Snacks/Other: Апельсин. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PanteraMM's Weight History
|